
Islabikes launch new Icons bike range for the over 65’s
Islabikes have launched a new range of bikes, designed for the over 65’s

8 tips for starting to use bike rollers
Our 12 year old Cycle Sprog has been learning to ride on rollers – here’s his top tips for getting started

Our dream cycling holiday itinerary to Japan
This time of year my thoughts start turning to all the adventures we’re going to enjoy as a family during the next 12 months. It’s great to be snuggled up warm inside, thinking about sunnier days and exploring far flung (or not so far flung!) destinations with the Sprogs. Our summer holiday is always one…

My second U14’s cyclocross race – Sprog Blog
Corners, steep hills, obstacles. All words that relate to cyclocross! I rode my second U14’s cyclocross race recently on the Worx JA 700 and it was a blast. Here’s my thoughts on it. I had just recovered from a cold and I needed something to get me outdoors and make me feel happy and part…

Review of the Hoy Bonaly 20 kids bike
7 year old Katherine has been putting this new 20″ wheel bike to the test – here’s how she got on

What to expect in 2019 in the world of family cycling
2019 is spread out ahead of us – a year that will no doubt have highs and lows, and is starting with a huge amount of uncertainty. However, what we can be sure of is there’s 51 weeks left in which to have Cycle Sprog adventures! Here are my predictions about some of the trends…