
Our first family cycle ride of 2013 – pirates and punctures
Our first family cycle rides of 2013 have been action packed – from pirates to punctures it’s been an eventful start to 2013!

An interview with Rik Waddon – Paralympic GB cyclist
We caught up with silver medal winning paralympic cyclist Rik Waddon recently to find out his thoughts on everything from inspiring the next generation of medallists to how many bikes one person really needs

Family Mountain Biking in North Wales – Llandegla’s ‘Blue’ and ‘Green’ trails
Llandegla in North Wales is a great place to introduce your family to mountain biking. The Green and Blue routes are designed specifically with younger riders in mind

Knog Milkman bike lock review – look who’s come knocking!
Fed up with carrying a heavy lock just incase you need to leave the bike for a few minutes – this may well be the answer

If I ruled the world…….
There’s been several moves this week to make aspects of cycling for children compulsory. Here’s our top 10 list of what we’d make compulsory, if we were in charge

Lance Armstrong doping – a difficult conversation
As the Lance Armstrong doping allegations hit the headlines again, it’s a difficult time for us parents who need to explain the actions of a former hero