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Family cycling on the Mary Peters trails in Ireland

Green means GO! Family cycling in Ireland

We recently heard from a family in Northern Ireland who are all mad keen cyclists! They love it so much they have launched a Facebook group all about BMX and pump tracks, MTB trails and the best places to head for family biking in Ireland. Lucy, their eldest has also written a Sprog Blog for…

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Toby Sprog Blog - cycling the Tour de Bristol

Sprog Blog – Toby LOVES cycling!

12 year old Toby shares with us his favourite things about cycling – sounds like he likes hills!!

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Mountain biking school trip to Hay on Wye

A school trip with a difference – Mountain biking to Hay-on-Wye

I’m sure we all remember the trips we would take with school. Even if it was only to the local pool, it usually involved a coach trip. Gary, the Deputy Head at Michaelchurch Escley Primary in Hereford, decided on a trip with a difference! Over to you Gary… Mountain biking from school to Hay-on-Wye for…

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Girl riding downhill at Fort William mountain bike trails

Lucy and Katie go mountain biking at Fort William and watch the World Cup DHs!

Find out what it’s like going to watch (and meet) the world’s best mountain bikers

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Cycle Sprog’s Karen named one of the 100 Women in Cycling 2019

I had a great day in London picking up an award as one of the 100 Women in Cycling 2019 at the launch of the Women’s Festival of Cycling

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Kids racing at Herne Hill Velodrome

Riding the Herne Hill velodrome – an exciting first!

Carl and his two boys are regular guest bloggers here on Cycle Sprog sharing the fun they’ve had on their bikes. This particular weekend was as action packed as ever! Over to you Carl…. Friday night at the Cyclopark – taking park in the “Spring in the Park” series. Again a great turn out and…

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