
Lucy and Katie go mountain biking at Fort William and watch the World Cup DHs!
Find out what it’s like going to watch (and meet) the world’s best mountain bikers

Cycle Sprog’s Karen named one of the 100 Women in Cycling 2019
I had a great day in London picking up an award as one of the 100 Women in Cycling 2019 at the launch of the Women’s Festival of Cycling

Riding the Herne Hill velodrome – an exciting first!
Carl and his two boys are regular guest bloggers here on Cycle Sprog sharing the fun they’ve had on their bikes. This particular weekend was as action packed as ever! Over to you Carl…. Friday night at the Cyclopark – taking park in the “Spring in the Park” series. Again a great turn out and…

SUCCESS OR FAILURE? The Cycle Sprog experiment draws to a close
Long term readers of Cycle Sprog may recall that about a year ago I gave up my day job to see if I could realise my dream of turning our little website about family cycling into a business capable of supporting a family of four. Our new life started with a blog I composed sitting…

I think I’m out of a job!
It’s one of life’s only certainties – life moves on and we all get older. I’m becoming increasingly aware of time’s march forward at the moment, especially as we’ve just passed the “becoming a teenager” milestone!!! As the Cycle Sprog boys get bigger, stronger and fitter in their abilities on a bike (and generally more…

How much fun would it be to cycle round school???
Check out this great film – it’s almost enough to make me want to go back to school!