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Welcome to Portland Oregon Cycling capital of the USA

Cycle Sprog Road Trip 2 – Seattle traffic and onwards to Portland

Seattle and Portland are the next stops on our road trip – would a heat wave, forest fires and a foot injury ruin our plans?

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Family bike ride to the beach Vancouver

The big Cycle Sprog roadtrip 2017 – our plan

This is the route we’re going to be taking on our family cycling / road trip across the Pacific North West

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Cycling in Vancouver

Cycle Sprog Road Trip 1: Family cycling Vancouver Style

We had ups and downs on the first stage of our family cycling road trip

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Family Cycling holiday along the RIver Danube

Family cycling holiday along the River Danube

Flying to Vienna and cycling along the River Danube to Budapest is a fabulous way to enjoy a family cycling holiday

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9 ways your cycling changes when you become a parent

Becoming a parent affects lots of things in your life – sleep patterns, bank balance and sanity being just a few. However, becoming a parent can also impact your cycling in a variety of ways, from the amount of time you get to ride, to the amount of money you have to spend on bikes…

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Family Cycling in the French Alps - the top of Col du Lautaret

Our family cycling holiday in the French Alps

I was sceptical – would the boys be capable of cycling in the French Alps? There’s only one way to find out…….

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