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Karen podcast

Cycle Sprog’s Karen features on ‘The Therapy Suite’ podcast talking all things cycling!

Karen’s recent guest appearance on ‘The Therapy Suite’ podcast talking all about the health benefits of children riding their bikes.

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Kidical Mass global action weekend September 2023

A global Kidical Mass action weekend was held in September 2023. Read all about the UK rides here!

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Cycle to School Week 2023

To encourage more families to start using pedal power to get to school there’s a national Cycle to School Week – 25-29 September 2023.

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boy riding a bike with mountains behind him

The best family bike rides in the Lake District

Looking for some inspiration for family bike rides? Here are some of The Lake District’s best cycle routes for a great family day.

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Small Business Saturday - support your local bike store

Why you should support your local bike shop

It’s Local Bike Shop Day 2023!

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Cargo bike image - child and mother with dog in cargo bike - Adobe Stock Licensed Image

Has Adrian Chiles lost his calculator?

Adrian Chiles thinks £3,999 is expensive for a new cargo bike. Has he seen the cost of a car?

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