Getting started

Pulling or carrying your child with you on your bike rides

If your child is too small to ride their own bike there’s a great range of options you can choose to get out cycling with them.

Whether you’re looking for a child’s bike seat, trailer, cargo bike or a way of pulling their bike behind yours we’ve got loads of advice to help you get out there and enjoy the ride.

Advice on buying a kids bike

Buying a kids bike can be quite a confusing experience – especially if it’s your first time. Do you buy new or secondhand, or what about a long term lease? Which brands will your child enjoy riding? And how much should you spend?

Cycle Sprog is here to help demystify the process for you – why not browse our advice articles and then take a look at our recommendations for kids’ bikes in the correct size bike for your child.

Before you start take a moment to GRAB YOUR FREE KIDS BIKE BUYING GUIDE to help you with all the information you need to find the perfect bike for your child. 

Kids cycle helmets

A cycle helmet can help keep your child safe on their bike, but there’s more to it than just plonking any old helmet you find lying around on their head.

It is really important to make sure it fits properly, meets the appropriate safety standards and is being worn properly.

Advice for families with additional needs

Cycling is a great activity for all families to enjoy together.  If your child has additional needs there are an increasing number of options available to help you on your way.

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Keep the school run rolling this term

Term is well underway, routines are settling in, and that makes now a good moment to build cycling into everyday life, not just at the start of term but for the weeks ahead.

If you've been meaning to try cycling to school, there's still no pressure to do it every day: even once a week is a great way to build confidence and get everyone comfortable on their bikes.

The mornings are noticeably cooler now, and the evenings are drawing in too, so it's worth thinking about layers, lights and waterproof bits sooner rather than later. A little planning helps: finding routes that avoid the worst of the traffic, and building in a bit of extra time while everyone gets used to riding in the dimmer light.

Whether it's the ride to the school gates, a weekend trail or just a spin round the block, every journey this term is a chance to build confidence, stay active and make cycling part of family life. Half term is coming up too, a great excuse for a longer ride together.

Explore our guides for getting kitted out for cooler days, route planning and tips to help your family cycle to school with confidence this term.

Our latest articles

Here at Cycle Sprog we're always publishing brilliant new articles, and here's a selection of our newest releases.

The best way to keep up to date with all the latest news, reviews, advice and routes is to sign up for our weekly newsletter.

Best 16" kids' bikes: A girl standing over her 16 inch woom Automagic bike, in front of a brick wall

How much do I need to spend on a bike for my child?

Unsure on how much you should spend on a kids bike? Overwhelmed by bike details and prices? Don’t worry, we’re here to help!

Read more about How much do I need to spend on a bike for my child?
How to measure your child's head for a bike helmet

How to measure your child’s head for a bike helmet

Why it’s important to measure your child’s head before you buy a helmet If you’re buying a new cycle helmet for your child, it’s really important to measure their head correctly so you can buy a helmet that fits them – check out our best kids bike helmets guide for our top picks once you…

Read more about How to measure your child’s head for a bike helmet
Smiling young girl in yellow cycle helmet?

Should my child wear a bike helmet?

If you haven’t decided whether your family will wear helmets or not, here are some pointers to help you decide

Read more about Should my child wear a bike helmet?
Bike Buddy - parent and child tandem bike

Cycling with older kids who have a disability or special needs

There are lots of options for children who don’t use a two wheeled bike. From balance bikes to adapted trikes, we take a look at what’s available

Read more about Cycling with older kids who have a disability or special needs

How to cycle safely near an HGV – teach your kids now!

Would you or your kids know what to do if you had to cycle close to an HGV?

Read more about How to cycle safely near an HGV – teach your kids now!
The Babboe Mountain Curve Cargo Bike in action

What’s it like using a cargo bike for the first time?

Mum of two Beki has had her new cargo bike for 2 weeks. Here’s how she’s been getting on…..

Read more about What’s it like using a cargo bike for the first time?