Inspiration & stories

Family cycling inspiration

The reason that we first set up Cycle Sprog was to help other parents to start cycling with their young children.  We didn’t have any role models, and found it very difficult knowing how, where, when and what to do!

Over the years we’ve met loads of other cycling families, and we never fail to be inspired by what other Cycle Sprogs are up to.

We really hope that these articles will make you want to leap on your bikes and start pedalling – who knows where you’ll end up?

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Winter cycling adventures await!

The temperatures have dropped and the mornings are frosty, but that doesn’t mean family cycling has to go into hibernation. With cosy layers, dependable lights and a bit of forward planning, you can keep riding right through the winter months.

We’ve gathered our best tips and trusted gear recommendations to help you stay warm, dry and visible on every ride — from icy school runs and festive weekend outings to energetic laps at the local park. Winter cycling can be brilliant fun, and we’re here to help you make the most of it!

Halloween Costumes for Cycling Kids: A pumpkin behind a sign that says 'trick or treat'

Halloween costumes for cycling kids

Halloween is right around the corner, and it’s time for your little ones to get excited about dressing up! If your family shares a love for cycling, why not combine that passion with their costume this year? A bike-themed Halloween costume can add a fun, active twist to the festivities, especially if they’re cycling to…

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Tour de France Kids Guide 2020

2024 Tour de France kids guide

Our kids guide to The Tour de France is a great way to learn about the world’s longest cycle race

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child riding a pump track

Best pump tracks for kids

Cycle Sprog readers recommend their favourite pump tracks, and we answer a range of pump track FAQ’s, including safety and how to’s

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Kidical Mass global action and Safe Streets Now April 2024

The next Kidical Mass global action weeks are in spring 2024. Find out how to take part to call for safer streets for cycling.

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Family cargo bike adventure from Bath to Chepstow

Thinking about a cargo bike holiday with kids? Here’s our tips from our multi-day cargo bike holiday with four kids on two cargo bikes.

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Family bike ride at Alwen Reservoir

Family bike rides in North Wales

North Wales has everything from short flat routes for budding balance bikers through to more challenge routes for young mountain bikers

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