![mum and son cycle along a sea side prom](https://www.cyclesprog.co.uk/wp-content/uploads/2024/05/EC__20240126_AFTR_FRIAM_86.jpg)
How I bikepacked in winter with a toddler!
Mum Kell shares how she bikepacks in winter with her toddler Atlas. She shares kit and equipment tips and tricks and her route she rode.
![Cycling in Ramadan - Sarah, a Muslim woman wearing a Hijab under her bike helmet, cycling a cargo bike with a toddler in a rear child seat, next to her older daughter who pedals her own Islabike](https://www.cyclesprog.co.uk/wp-content/uploads/2024/02/School-run-e1709130829573.jpg)
Cycling in Ramadan
Leicester-based mum Sarah Jasat offers her advice and tips for Muslim parents wanting to continue cycling with their children during Ramadan
![A mum walking along the pavement behind her two children who are cycling in school uniforms](https://www.cyclesprog.co.uk/wp-content/uploads/2024/01/AdobeStock_58904082.jpeg)
Make cycling with your kids your 2024 New Years resolution
Happy new year from Cycle Sprog! If you’ve decided to make cycling with your kids your 2024 New Years’ resolution, then we’ve got a heck of a lot of advice ready to help you get started! Now in its 13th year, Cycle Sprog is the home of family cycling advice, and we’ve got a wealth…
![Camelbaks are a great way to keep kids hydrated on a bike ride](https://www.cyclesprog.co.uk/wp-content/uploads/2018/07/P1030748.jpg)
Kids hydration packs – pros and cons of using them on a family bike ride
In hot weather hydration packs are a great idea when cycling with kids. Here’s a few hints and tips on how to use them
![Cooling off after a family bike ride on a hot day](https://www.cyclesprog.co.uk/wp-content/uploads/2016/09/Cooling-off-on-a-hot-day.jpg)
10 ways to keep your kids safe when cycling on a hot day
Summer is here! Check this out before you set off cycling in the sun with your kids
![World Book Day costumes with a bicycle theme](https://www.cyclesprog.co.uk/wp-content/uploads/2020/03/AdobeStock_249328355.jpeg)
3 easy World Book Day costumes for kids who cycle
Take a look at the Cycle Sprog round up of quick children’s costumes for World Book Day for kids who love to cycle.