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saddle sore graphic, person in a helmet has a sore bottom from their bike seat

How to stop your kid getting saddle sore: a guide to kids bike saddles

Keeping comfortable on your kids bike saddle is important for your child to enjoy cycling, we outline tips and tricks to keep them happy.

two teenagers are out for a bike ride with their mum in a park

Cycling with teenagers: everything you need to know

Here at Cycle Sprog we have been writing about cycling with children since 2012, so in that time we’ve experienced the joys and challenges of cycling with teenagers. Whether your teen is a keen or reluctant cyclist, you’ll likely be facing a whole new wave of challenges, so we’re gathering here everything you need to…

Kids Ride Shotgun seat review, two very smiley twin girls in blue helmets

Cycling with babies and toddlers: everything you need to get started

Whether you’ve got a newborn on your hands and are already thinking about how soon you can start cycling together, or you’ve got a toddler who’s raring to get going on a balance bike, cycling with babies and toddlers is such a lovely thing to do.  Since there’s a lot of thought and planning that…

boy eating ice cream next to his blue bike

Cycling with kids: everything you need to get started

Whether you’re a keen cyclist yourself, or simply looking for a way to leave the car at home, cycling as a family can be a real joy. However if you’re brand new to the idea of cycling with your children, then figuring out where to get started can be quite daunting. Which is why we’re…

Kids on bikes in the dark - how to make them visible to drivers

7 ways to make your child bright on their bike in the dark

Keeping your child bright on their bike is essential during the winter months

Coronavirus - is it ok for my family to ride a bike_

Coronavirus: Is it OK for my family to be riding their bikes?

Cycling is one of the few activities still allowed during the Covid-19 outbreak – but what exactly is allowed?