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Lightweight kids bikes from Austria – Woom Bikes – are now available in the UK

We had to move on from Portland to Bend – little did we know what joy were in store…..

Would Portland be safe enough for two boys on holiday from the UK to cycle around for the day?

Seattle and Portland are the next stops on our road trip – would a heat wave, forest fires and a foot injury ruin our plans?

This off road route near Askrigg in the Yorkshire Dales is a great introduction to cross country mountain biking for kids

Happy birthday to us!! Time flies, and Cycle Sprog has grown up a lot over the past 5 years……